The 9-5 Man’s Fat Loss Blueprint:

The 5 Mistakes That Lead To Midnight Binges, Missed Workouts, And Your Progress Photos Turning Back Into Before Photos—And How To Fix Them

(Even If Nothing Has Worked for You Before)

A FREE 5-day email course breaking down everything you need to drop fat, kill cravings, and build a leaner body that survives your 9-5 schedule.

Over 1,000 Men Helped Reclaim Control Of Their Bodies

Created by Sebastian Lex, who has...

  • Lost 50 pounds while working a full-time job

  • Helped dozens of busy men escape yo-yo dieting and finally get lean for good

  • Built a fat loss system that works even when you’re stressed, tired, and short on time

Ready to finally lose fat and stay lean—even with a 9-5?

Here’s a sneak peek of everything you’re going to learn inside this 5-day crash course:

Day #1. Why extreme deficits backfire and make you quitDay #2. The protein trick that kills cravings and keeps you fullDay #3. Why cardio isn’t fat loss—and what actually burns fatDay #4. The simple way to track calories without losing your mindDay #5. How to build a fat-loss system that survives your 9-5 schedule

You’re in! The first lesson of The 9-5 Man’s Fat Loss Blueprint is on its way to your inbox.

Within the next minute or two, you’ll get an email from me (Sebastian Lex) with your Day 1 lesson.It includes everything you need to start fixing the 5 mistakes that have been killing your progress.Check your inbox (and your spam folder just in case).
Mark that email as important so you don’t miss the next 4 days.If you’ve got a question, reply directly — I read every message myself.Now go open that inbox and get started.

P.S. If you don't find the email in your inbox in the next couple of minutes, please check your spam folder...Chances are it ended up there.(Since I'm relatively new to sending emails to my list, sometimes the "email algorithms" think I'm a robot! 🤷🏻)